The Yoga Children’s Camp introduces children to yoga, mindfulness, and healthy living in a fun and inspiring way. It helps them grow physically strong, mentally calm, and emotionally balanced.
At Vedaashram Foundation, we believe that the seeds of a healthy and peaceful life are best sown in childhood. Our Yoga Children’s Camp is a joyful and educational program designed to teach the values of yoga, discipline, and compassion to young minds.
In today’s fast-paced, digital world, children often face stress, distraction, and low concentration. Through yoga postures, breathing techniques (pranayama), meditation, and playful mindfulness games, the camp helps children develop focus, flexibility, and self-awareness.
The sessions are filled with laughter, creativity, and learning. Children are taught simple asanas for good posture and health, guided relaxation for emotional balance, and moral values drawn from Indian traditions and nature. Our trainers ensure that every child feels encouraged, confident, and connected with their inner self.
By the end of the camp, children experience better concentration, improved physical health, and a positive mindset that stays with them as they grow. The Yoga Children’s Camp is not just a class — it’s a foundation for a lifetime of holistic living.
Improves focus, confidence, and emotional balance
Develops physical strength, flexibility, and coordination
Reduces stress and anxiety in growing children
Encourages discipline, gratitude, and healthy habits
Builds connection with nature and spiritual awareness